This 90 minute workshop is designed for anyone who needs to take some time to unwind, destress, and shut down for a bit. During this floor based practice, you are fully supported by bolsters, blankets, and props, while guided into stillness and relaxation.  In addition to the soothing practice itself, optional reiki and hands on assists are offered throughout the practice.  This is an all levels class and no yoga experience is required.

$30

Take some well deserved time for yourself.

Wear comfortable clothing.

Looking for a private class? Schedule a workshop just for your group!

Cost is $200 for a minimum of 5 people, with an additional $30 per person, up to 20 people.

Email jillbarrystudios@gmail.com for more information or to book a date.

Saturday Nov 15th 12PM - 6PM

Sunday Nov 16th 12PM- 6PM

Cost is $400

This training is for yoga instructors who are looking to expand their knowledge of restorative yoga in order to effectively and confidently offer restorative yoga in group classes or private clients and for yoga students simply interested in learning more about the practice to enhance their experience. Current Registered Yoga Instructors may earn 12 CEU's

In this training, you will learn the in's and out's of a restorative practice and gain the skills needed to confidently sequence and teach your own restorative yoga class.

Topics Included:

• What is Restorative Yoga, and why is it beneficial addition to our practice.
• What is the difference between restorative and yin?
• What are props, and how to we properly use them in each yoga pose.
• What are the benefits and potential contraindications of each pose.
• How to use effective verbal cues to guide a soothing practice
• How to incorporate breath work, meditation, and guided visualizations in a class.
• How to prepare for classes, build proper sequences, and set the stage for a successful class.
• How to properly make adjustments and use hands-on assists in order to serve all.

This training will allow you to experience restorative yoga through guided classes, and the opportunity to design and deliver your own restorative yoga class. 

**There will be a restorative workshop led by Jill on Friday Nov 14th from 6-7:30 PM. This is completely optional and free to those in the training. It is highly encouraged that you either attend the workshop in the 14th or have attended a previously held workshop by Jill at some point.

“Jill trained my 200 hr YTT students in a 2-day Restorative Yoga Certification with her expertise, professionalism and compassion. Her program provided students with the knowledge and experiential training needed to teach their own classes with confidence. Jill's wisdom, warmth and passion shines through in her teaching making her restorative yoga practice accessible for all bodies and absolute pure bliss. Jill is THE BEST! “

​

- Lori Scott, E-RYT 500, YACEP and Director of Lori Scott Yoga School RYS 200

*****FREE to those attending the 9 AM yoga class on Saturdays and COMPLETELY OPTIONAL!!*****

Your registration to the 9 am class automatically holds space for you!

This unique studio offering gives you the opportunity to sit and just be. The time may be used in a number of different ways as long as it is done in complete silence, and no electronics are used. Silence is sacred. It provides an environment for your ideas to blossom and your soul to speak. Grab a journal, draw, knit, or meditate. Read, study, think. Whatever it is, grab some coffee or tea and just be.

Doors open at 7:15 and Sacred Silence ends at 8:30. It’s an open door policy so you can come whenever you want in that time frame.

8:30 - 9:00 is community time to have tea/ chat, set up for the 9 AM class

Please note there is limited seating but bolsters, props, and blankets will be provided for you to use as you wish on your mat.

This well rounded class is designed to build strength, flexibility, balance, and stability. Options to modify the level of challenge within each posture are offered throughout the practice, and the use of props is encouraged. Set at a mindful pace, this class offers the opportunity to gain a greater understanding of physical alignment and how the poses feel in your body, and challenges the mind to be more present in the moment.

Drop in $16

5 class pass $75

10 Class pass $130

“Jill Barry is a great yoga teacher. I have taken her all levels class as well as her restorative. She has a wonderful and warm personality. Her cues are spot on. She always gives options for different levels. Her music inspires your flow and her enthusiasm and energy are endless. I highly recommend Jill.”

-P. Boyland

“Jill Barry is one of the very best yoga teachers I have ever met. I feel like a renewed person, physically and mentally, at the end of each class. Do yourself a favor and give one of her classes a try.”

-E. Grant

This well rounded class is designed to build strength, flexibility, balance, and stability. Options to modify the level of challenge within each posture are offered throughout the practice, and the use of props is encouraged. Set at a mindful pace, this class offers the opportunity to gain a greater understanding of physical alignment and how the poses feel in your body, and challenges the mind to be more present in the moment.

Drop in $16

5 class pass $75

10 class pass $130

“Jill Barry is a great yoga teacher. I have taken her all levels class as well as her restorative. She has a wonderful and warm personality. Her cues are spot on. She always gives options for different levels. Her music inspires your flow and her enthusiasm and energy are endless. I highly recommend Jill.”

-P. Boyland

“Jill Barry is one of the very best yoga teachers I have ever met. I feel like a renewed person, physically and mentally, at the end of each class. Do yourself a favor and give one of her classes a try.”

-E. Grant

A more mindful and mellow flow class that will make your body and mind feel exactly how Sunday mornings should… starting off slowly and gradually building to a full body practice. Filled with movement, deep stretching and calmer playlists.  Whether you are shaking off the weekend or gearing up for the week ahead, this class will leave you feeling refreshed, relaxed and renewed all at the same time.  Suitable for all levels and abilities

$16 Drop in

Class passes accepted

Mondays in September at 9:30!

This well rounded class is designed to build strength, flexibility, balance, and stability. Options to modify the level of challenge within each posture are offered throughout the practice, and the use of props is encouraged. Set at a mindful pace, this class offers the opportunity to gain a greater understanding of physical alignment and how the poses feel in your body, and challenges the mind to be more present in the moment.

Drop in $16

5 class pass $75

10 class pass $130

This well rounded class is designed to build strength, flexibility, balance, and stability. Options to modify the level of challenge within each posture are offered throughout the practice, and the use of props is encouraged. Set at a mindful pace, this class offers the opportunity to gain a greater understanding of physical alignment and how the poses feel in your body, and challenges the mind to be more present in the moment.

Drop in $16

5 class pass $75

10 class pass $130

“Jill Barry is a great yoga teacher. I have taken her all levels class as well as her restorative. She has a wonderful and warm personality. Her cues are spot on. She always gives options for different levels. Her music inspires your flow and her enthusiasm and energy are endless. I highly recommend Jill.”

-P. Boyland

“Jill Barry is one of the very best yoga teachers I have ever met. I feel like a renewed person, physically and mentally, at the end of each class. Do yourself a favor and give one of her classes a try.”

-E. Grant

”Give Props” to props

This class creatively weaves the use of blocks, blankets, bolsters and straps into its mindful sequences. Often times props are viewed as a way to “make things easier” and a more “advanced” yogi doesn’t need them. This simply is not the case. While props can certainly be used for support and relaxation—which we WILL do, we will also explore the many ways they can be used to build strength, increase challenge, and bring stability and accessibility to poses that you simply may not be able to properly reach on your own. Join me for this mindfully moving flow as we highlight prop options rather than treat them as an afterthought. It’s probably the class you didn’t know you needed.

$16 drop in

5 class pass $75

10 class pass $130

2 Pop ups per month!!
I started teaching this class in 2017 as a fun way for people to become more familiar with the 7 chakras (energy centers within our body) and it quickly became on of my favorite classes to teach. If you don’t know what the chakras are, or want to dive deeper into them—this class is for you. As a flowing practice, it is similar to a vinyasa class with varying degrees of effort and ease. Modifications are always provided.
Located along the spine, each chakra corresponds to different physical, emotional and spiritual aspects of our lives.
This class breaks each energy center down one at a time and by incorporates specific poses, breathwork, meditations,  and so much more into the hour. It’s not only designed to give you a well rounded physical class, but also give you a deeper understanding of your practice on and off the mat. Class ends with the soothing sound of a chakra drum.

September: The Root Chakra
October: The Sacral Chakra
November: The Solar Plexus Chakra
December: The Heart Chakra
January: The Throat Chakra
February: The Third Eye Chakra
March: The Crown Chakra

Drop in $16

Class passes accepted