Appropriate for all levels, restorative yoga is a deeply nourishing and restful practice that relaxes both the body and mind.  Using props, such as bolsters and blankets, the body is held in comfort for extended periods of time, which releases all physical effort, and promotes stillness to the mind. Adjustments and reiki are offered throughout the class to enhance the practice, and are completely optional. Restorative yoga is an effective way to reduce stress and a perfect way to bring balance to your practice as a whole.

$16 drop in

5 class pass $75

10 class pass $130