This workshop is designed to help participants embrace intentions through mindfulness and self-awareness, fostering a deeper connection with themselves and their goals. Come ready to embrace new ideas and connect with others. Join us in this transformative journey of intention setting through gentle and restorative yoga, breath work, mindfulness and journaling in order to step into the new year with clarity, purpose, and peace.

$30

*Minimum of 5 participants needed to run the workshop

Upcoming Schedule