This 90 minute workshop is designed for anyone who needs to take some time to unwind, destress, and shut down for a bit. During this floor based practice, you are fully supported by bolsters, blankets, and props, while guided into stillness and relaxation.  In addition to the soothing practice itself, optional reiki and hands on assists are offered throughout the practice.  This is an all levels class and no yoga experience is required.

$30

Take some well deserved time for yourself.

Wear comfortable clothing.

Looking for a private class? Schedule a workshop just for your group!

Cost is $200 for a minimum of 5 people, with an additional $30 per person, up to 20 people.

Email jillbarrystudios@gmail.com for more information or to book a date.