Spring is a powerful time of growth and renewal.

Join Katie and Jill for an evening of mindfulness, guided stretching, and gentle, supported movement using blocks, straps, and bolsters. Inspired by the elements of the season, this grounding workshop is designed to help you create space in both body and mind.

Through slow, intentional movement and moments of reflection, you’ll cultivate clarity, restore balance, and reconnect with what you wish to nurture and manifest in your life.

Friday April 17TH

6-8 PM

$45