”Give Props” to props

This class creatively weaves the use of blocks, blankets, bolsters and straps into its mindful sequences. Often times props are viewed as a way to “make things easier” and a more “advanced” yogi doesn’t need them. This simply is not the case. While props can certainly be used for support and relaxation—which we WILL do, we will also explore the many ways they can be used to build strength, increase challenge, and bring stability and accessibility to poses that you simply may not be able to properly reach on your own. Join me for this mindfully moving flow as we highlight prop options rather than treat them as an afterthought. It’s probably the class you didn’t know you needed.

$16 drop in

5 class pass $75

10 class pass $130